What’s keeping the nation awake? Secrets of Living Well revealed in landmark study

What’s keeping the nation awake? Secrets of Living Well revealed in landmark study

The inaugural Sainsbury’s Living Well Index, based on a nationally representative study into how Britons feel about their quality of life, reveals the factors associated with living well – and uncovers significant gaps. Sleep quality has the strongest association with Britons’ quality of life – for the typical Brit, improving their sleep to the level […]